{"id":496,"date":"2023-11-11T09:29:10","date_gmt":"2023-11-11T09:29:10","guid":{"rendered":"https:\/\/springfieldboxingclub.com\/?page_id=496"},"modified":"2025-04-29T09:10:15","modified_gmt":"2025-04-29T08:10:15","slug":"496-2","status":"publish","type":"page","link":"https:\/\/springfieldboxingclub.com\/","title":{"rendered":"Home Boxing"},"content":{"rendered":"

[et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][et_pb_fullwidth_header title=”Springfield Boxing Club, VT” text_orientation=”center” header_fullscreen=”on” button_one_text=”Join Us!” button_one_url=”#contact” background_overlay_color=”rgba(0,0,0,0.29)” _builder_version=”4.23″ _module_preset=”default” title_font=”|800|||||||” title_text_color=”#E09900″ title_font_size=”3rem” title_letter_spacing=”1px” title_line_height=”1.3em” content_font=”|700|||||||” content_text_color=”#E09900″ content_font_size=”1.4rem” content_line_height=”1.7rem” background_enable_color=”off” background_image=”http:\/\/springfieldboxingclub.com\/wp-content\/uploads\/2023\/11\/Box_background.jpg” parallax=”on” custom_button_one=”on” button_one_text_color=”#E09900″ button_one_bg_color=”RGBA(255,255,255,0)” button_one_border_width=”3px” button_one_border_color=”#E09900″ button_one_border_radius=”21px” button_one_font=”|700|||||||” button_one_use_icon=”off” button_one_rel=”off|off|off|off|off” title_font_size_tablet=”3rem” title_font_size_phone=”2rem” title_font_size_last_edited=”on|desktop” title_line_height_tablet=”1.3em” title_line_height_phone=”1.3em” title_line_height_last_edited=”on|desktop” content_font_size_tablet=”1.3rem” content_font_size_phone=”1rem” content_font_size_last_edited=”on|tablet” background_color_phone=”#000000″ background_last_edited=”on|tablet” background_enable_color_phone=”on” background_image_tablet=”http:\/\/springfieldboxingclub.com\/wp-content\/uploads\/2023\/11\/102989.jpg” background_enable_image_tablet=”on” parallax_tablet=”off” parallax_method_tablet=”on” button_one_text_size_tablet=”” button_one_text_size_phone=”” button_one_text_size_last_edited=”on|desktop” button_one_text_color_tablet=”#E09900″ button_one_text_color_phone=”#E09900″ button_one_text_color_last_edited=”on|desktop” button_one_bg_color_tablet=”RGBA(255,255,255,0)” button_one_bg_color_phone=”RGBA(255,255,255,0)” button_one_bg_color_last_edited=”on|phone” button_one_bg_enable_color_tablet=”on” button_one_bg_enable_color_phone=”on” title_text_shadow_style=”preset3″ content_text_shadow_style=”preset3″ global_colors_info=”{}” custom_css_button_1_last_edited=”on|tablet” custom_css_button_1_phone=”width: 100%” custom_css_header_container_last_edited=”on|phone” custom_css_header_container_phone=”width: 100%” button_one_bg_color__hover_enabled=”on|desktop” button_one_bg_color__hover=”#E09900″ button_one_bg_enable_color__hover=”on” button_one_text_color__hover_enabled=”on|desktop” button_one_text_color__hover=”#00230A”]<\/p>\n

Place, where you improve your physical shape and mental health.<\/p>\n

[\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=”1″ module_id=”about” _builder_version=”4.23″ _module_preset=”default” background_color=”#00230a” custom_margin=”0px||0px||false|false” custom_padding=”90px||0px||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”ABOUT US” _builder_version=”4.23″ _module_preset=”default” title_font=”|800|||||||” title_text_align=”center” title_text_color=”#E09900″ title_font_size=”3rem” background_color=”RGBA(255,255,255,0)” title_font_size_tablet=”2rem” title_font_size_phone=”2rem” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.23″ _module_preset=”default” text_text_color=”#E09900″ text_font_size=”20px” text_line_height=”1.8em” width=”100%” max_width=”100%” module_alignment=”center” global_colors_info=”{}”]<\/p>\n

We all want to be happy in our life. When we move, our hormones of happiness are released. Life is a movement! One great way to move is boxing. Boxing is not just a sport; it’s a transformative journey that offers a multitude of physical, mental, and emotional benefits. Whether you’re looking to improve your fitness, boost your self-confidence, or simply release stress, visiting our gym can be the perfect outlet. It doesn’t matter what your skill level is; even a complete beginner can benefit from boxing in the following ways:<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.23″ _module_preset=”default” text_text_color=”#FFFFFF” text_font_size=”19px” text_line_height=”1.8em” use_background_color_gradient=”on” background_color_gradient_stops=”#2b87da 0%|rgba(224,153,0,0.68) 0%” background_color_gradient_overlays_image=”on” background_image=”http:\/\/springfieldboxingclub.com\/wp-content\/uploads\/2023\/11\/suicide-5127103_640.jpg” custom_margin=”||||false|false” custom_padding=”20px|20px|20px|20px|true|true” global_colors_info=”{}”]<\/p>\n

STRESS RELIEF<\/strong><\/p>\n

Physical activity is a great way to overcome stress. Scientific evidence consistently supports the idea that engaging in physical activity is an effective means of overcoming stress. Boxing, with its diverse range of exercises, offers options from moderate workouts to vigorous sessions<\/span>. Stress is a constant presence, irrespective of one’s life status. Integrating fitness boxing into your lifestyle proves to be a proactive and effective approach to stress management.<\/span><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.23″ _module_preset=”default” text_text_color=”#FFFFFF” text_font_size=”19px” text_line_height=”1.8em” use_background_color_gradient=”on” background_color_gradient_stops=”#2b87da 0%|rgba(224,153,0,0.68) 0%” background_color_gradient_overlays_image=”on” background_image=”http:\/\/springfieldboxingclub.com\/wp-content\/uploads\/2023\/11\/four-leaf-clover-19776_1280.jpg” custom_margin=”||||false|false” custom_padding=”20px|20px|20px|20px|true|true” global_colors_info=”{}”]<\/p>\n

SELF-CONFIDENCE<\/strong><\/p>\n

Boxing isn’t just about physical strength; it’s a confidence booster. As your body gets stronger, so does your mental power. Over time, you develop a fighter’s spirit\u2014a blend of courage and morale that’s incredibly self-empowering.\u00a0With the fighter’s spirit, you sense the ability to conquer challenges. It makes you feel capable of achieving anything and everything.<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.23″ _module_preset=”default” text_text_color=”#FFFFFF” text_font_size=”19px” text_line_height=”1.8em” use_background_color_gradient=”on” background_color_gradient_stops=”#2b87da 0%|rgba(224,153,0,0.68) 0%” background_color_gradient_overlays_image=”on” background_image=”http:\/\/springfieldboxingclub.com\/wp-content\/uploads\/2023\/11\/girl-1822702_640.jpg” custom_margin=”||||false|false” custom_padding=”20px|20px|20px|20px|true|true” global_colors_info=”{}”]<\/p>\n

EMOTIONAL REGULATION<\/strong><\/p>\n

<\/strong><\/p>\n

\n
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We all get angry. We all get upset and disappointed. We all experience unwanted, negative emotions.\u00a0Boxing is a sport that requires a lot of focus. It trains your mind to pacify negative emotions and focus on positive things. From managing anger to quenching anxiety, rumination, and other unhelpful thoughts, boxing will teach you how to control your mind and manage your emotions.<\/p>\n<\/div>\n<\/div>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.23″ _module_preset=”default” text_text_color=”#FFFFFF” text_font_size=”19px” text_line_height=”1.8em” use_background_color_gradient=”on” background_color_gradient_stops=”#2b87da 0%|rgba(224,153,0,0.83) 0%” background_color_gradient_overlays_image=”on” background_image=”http:\/\/springfieldboxingclub.com\/wp-content\/uploads\/2023\/11\/punch-316605_640.jpg” custom_margin=”||||false|false” custom_padding=”20px|20px|20px|20px|true|true” global_colors_info=”{}”]<\/p>\n

ANGER MANAGEMENT<\/strong><\/p>\n

Ever felt like punching someone? Don’t. Hit a punching bag instead.\u00a0It’s safe and really works.\u00a0People rave about how boxing bags ease anger. Hitting the bag lets out tension and aggression from anger.\u00a0Boxing also helps by diverting your focus from negative thoughts. When boxing, you’re fully into the bag, your workout, and yourself. After about thirty minutes, you’ll notice your anger has gone down a lot.<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.23″ _module_preset=”default” text_text_color=”#FFFFFF” text_font_size=”19px” text_line_height=”1.8em” use_background_color_gradient=”on” background_color_gradient_stops=”#2b87da 0%|rgba(224,153,0,0.68) 0%” background_color_gradient_overlays_image=”on” background_image=”http:\/\/springfieldboxingclub.com\/wp-content\/uploads\/2023\/11\/labrador-retriever-7004193_640.jpg” custom_margin=”||||false|false” custom_padding=”20px|20px|20px|20px|true|true” global_colors_info=”{}”]<\/p>\n

QUALITY SLEEP<\/strong><\/p>\n

Quality sleep is vital for overall health, especially mental well-being. Adequate sleep is associated with a reduced risk of mental health issues like depression and anxiety.\u00a0Scientifically, engaging in activities like boxing, which involve moderate-to-vigorous physical activity, has been proven to enhance sleep. It reduces the time it takes to fall asleep and decreases the time spent awake in bed. Additionally, by aiding stress management, boxing contributes to achieving a good night’s sleep.<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.23″ _module_preset=”default” text_text_color=”#FFFFFF” text_font_size=”19px” text_line_height=”1.8em” use_background_color_gradient=”on” background_color_gradient_stops=”#2b87da 0%|rgba(224,153,0,0.68) 0%” background_color_gradient_overlays_image=”on” background_image=”http:\/\/springfieldboxingclub.com\/wp-content\/uploads\/2023\/11\/balance-110850_640.jpg” custom_margin=”||||false|false” custom_padding=”20px|20px|20px|20px|true|true” global_colors_info=”{}”]<\/p>\n

MINDFULNESS<\/span><\/strong><\/p>\n

Surprisingly, boxing is a form of meditation. It might sound odd, but it’s true!\u00a0Meditation is about mastering the mind, directing all attention to the present moment. Strangely enough, boxing serves as a meditation by helping you concentrate on the task at hand.\u00a0Turning away from life’s stresses to embrace the present moment through boxing is a gratifying experience.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_id=”gym” _builder_version=”4.23″ _module_preset=”default” background_color=”#00230a” custom_margin=”0px||||false|false” custom_padding=”90px||0px||false|false” top_divider_color=”#E09900″ top_divider_height=”0px” global_colors_info=”{}”][et_pb_row _builder_version=”4.23″ _module_preset=”default” custom_margin=”-1px|auto||auto||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”GYM” _builder_version=”4.23″ _module_preset=”default” title_font=”|800|||||||” title_text_align=”center” title_text_color=”#E09900″ title_font_size=”3rem” background_color=”RGBA(255,255,255,0)” title_text_color_tablet=”#E09900″ title_text_color_phone=”#E09900″ title_text_color_last_edited=”on|desktop” title_font_size_tablet=”2rem” title_font_size_phone=”2rem” title_font_size_last_edited=”on|desktop” global_colors_info=”{}”][\/et_pb_heading][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.23″ _module_preset=”default” text_font=”|700|||||||” text_text_color=”#00230a” text_font_size=”22px” background_color=”#E09900″ text_orientation=”center” custom_padding=”20px||20px||true|false” global_colors_info=”{}”]<\/p>\n

OPEN HOURS:<\/p>\n

MON, WED, FRI: 6 pm – 8 pm<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.23″ _module_preset=”default” text_font=”|700|||||||” text_text_color=”#00230a” text_font_size=”22px” background_color=”#E09900″ text_orientation=”center” custom_padding=”20px||20px||true|false” global_colors_info=”{}”]<\/p>\n

LOCATION:<\/p>\n

55 Main Street, Springfield, VT<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.23″ _module_preset=”default” text_text_color=”#E09900″ text_font_size=”20px” text_orientation=”center” custom_padding=”10px||10px||false|false” border_radii=”on|35px|35px|35px|35px” border_color_all=”#E09900″ global_colors_info=”{}”]<\/p>\n

We want the gym to be a safe and comfortable place for everyone. <\/span>That is why we have RULES TO FOLLOW:<\/span><\/p>\n

[\/et_pb_text][et_pb_icon font_icon=”||fa||900″ icon_color=”#E09900″ _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_icon][et_pb_text _builder_version=”4.23″ _module_preset=”default” text_font=”|700||on|||||” text_text_color=”#00230a” text_font_size=”20px” text_line_height=”1.8em” background_color=”#E09900″ custom_padding=”37px|37px|37px|37px|true|true” text_line_height_last_edited=”off|desktop” border_color_all=”#E09900″ global_colors_info=”{}”]<\/p>\n

1. \u00a0Do not be late!<\/p>\n

2. \u00a0If for some serious reason you cannot make it, notify your coach.<\/p>\n

3. \u00a0Respect everyone and everything around you. Treat others as you would want to be treated.<\/p>\n

4. \u00a0Shoes off before entering gym. Each individual must have separate footwear for inside the gym.<\/p>\n

5. \u00a0Each individual needs to have a jump rope, mouth piece and hand wraps (not for the first class!).<\/p>\n

6. \u00a0Everyone should be silent while doing drills, the only persons talking should be the coaches.<\/p>\n

7. \u00a0No altercation or bad language.<\/p>\n

8. \u00a0If you have an issue, please speak with a coach.<\/p>\n

9. ALWAYS GREET EVERYONE, SAY HELLO AND GOODBYE.<\/p>\n

10. \u00a0Remember that we are a boxing team and we need to work together as a team. Even though Boxing is an individual sport, it is very important to keep a team mentality.<\/p>\n

[\/et_pb_text][et_pb_gallery gallery_ids=”148,147,146,145,144,157,158,159″ posts_number=”8″ show_title_and_caption=”off” show_pagination=”off” _builder_version=”4.23″ _module_preset=”default” custom_margin=”0px||||false|false” custom_padding=”25px||||false|false” global_colors_info=”{}”][\/et_pb_gallery][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_id=”coaches” _builder_version=”4.23″ _module_preset=”default” background_color=”#00230a” custom_padding=”90px||0px||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”COACHES” _builder_version=”4.23″ _module_preset=”default” title_font=”|800|||||||” title_text_align=”center” title_text_color=”#E09900″ title_font_size=”3rem” background_color=”RGBA(255,255,255,0)” title_font_size_tablet=”2rem” title_font_size_phone=”2rem” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.23″ _module_preset=”default” text_text_color=”#E09900″ text_font_size=”20px” text_orientation=”center” global_colors_info=”{}”]<\/p>\n

All our coaches are cetified by USA Boxing.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.23″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][et_pb_column type=”1_4″ _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”http:\/\/springfieldboxingclub.com\/wp-content\/uploads\/2023\/11\/IMG_1120.jpg” title_text=”IMG_1120″ _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.23″ _module_preset=”default” text_text_color=”#E09900″ text_font_size=”20px” text_orientation=”center” global_colors_info=”{}”]<\/p>\n

Bob<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”http:\/\/springfieldboxingclub.com\/wp-content\/uploads\/2023\/11\/IMG_1117.jpg” title_text=”IMG_1117″ _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.23″ _module_preset=”default” text_text_color=”#E09900″ text_font_size=”20px” text_orientation=”center” global_colors_info=”{}”]<\/p>\n

Corey<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”http:\/\/springfieldboxingclub.com\/wp-content\/uploads\/2023\/11\/IMG_1125.jpg” title_text=”Mike” _builder_version=”4.23″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″ alt=”coach Mike”][\/et_pb_image][et_pb_text _builder_version=”4.23″ _module_preset=”default” text_text_color=”#E09900″ text_font_size=”20px” text_orientation=”center” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Mike<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”http:\/\/springfieldboxingclub.com\/wp-content\/uploads\/2025\/04\/IMG_1FCBF78A41F4-1-1-e1745914165568.jpeg” title_text=”Tristen Freeman” _builder_version=”4.23″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][et_pb_text _builder_version=”4.23″ _module_preset=”default” text_text_color=”#E09900″ text_font_size=”20px” text_orientation=”center” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Tristen<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_id=”faq” _builder_version=”4.23″ _module_preset=”default” background_color=”#00230a” custom_margin=”0px||0px||true|false” custom_padding=”90px||3px||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”FREQUENTLY ASKED QUESTION” _builder_version=”4.23″ _module_preset=”default” title_font=”|800|||||||” title_text_align=”center” title_text_color=”#E09900″ title_font_size=”3rem” title_line_height=”1.5em” background_color=”RGBA(255,255,255,0)” title_font_size_tablet=”2rem” title_font_size_phone=”2rem” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_heading][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.23″ _module_preset=”default” text_text_color=”#E09900″ text_font_size=”20px” text_line_height=”1.8em” global_colors_info=”{}”]<\/p>\n

Q: What age do you train?<\/strong>
A: We welcome all ages, minimum age is 8.<\/p>\n

Q: What to bring to the first lesson?<\/strong>
A: Comfortable clothes (t-shirt, sweats, shorts, sweatshirt) and sneakers for changing. And of course a good mood!<\/p>\n

Q: Are your lessons for complete beginners?<\/strong>
A: Absolutely. At the beginning, you will have a trainer who will gradually explain the basics of boxing to you.<\/p>\n

Q: What do I need for boxing?<\/strong>
\u2028A: Wraps and mouth piece (we’ll tell you where to buy it). We have gloves and headgear in the gym that you can use.<\/p>\n

Q: How much is the membership fee in you gym?<\/strong>
A: Membership is $50 for each month. No matter how many classes you attend. We only accept cash payments.<\/p>\n

Q: I don’t want to compete in boxing. Can I still go to the gym?<\/strong>
A: Of course. You don’t have to box, you can work out in the gym, strengthen and relieve stress.<\/p>\n

Q: Do I have to get hit?<\/strong>
A: Absolutely not!<\/p>\n

Q: Where can I park my car?<\/strong>
A: There are parking spaces near the gym.<\/p>\n

[\/et_pb_text][et_pb_slider _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][et_pb_slide heading=”Boxing is like a ballet without music and choreography.” use_bg_overlay=”on” bg_overlay_color=”rgba(0,0,0,0.55)” use_text_overlay=”off” _builder_version=”4.23″ _module_preset=”default” header_level=”h4″ header_font=”||||||||” header_text_color=”#FFFFFF” header_font_size=”28px” background_image=”http:\/\/springfieldboxingclub.com\/wp-content\/uploads\/2023\/11\/ballet-1.jpg” background_enable_image=”on” text_orientation=”center” global_colors_info=”{}” sticky_transition=”on”]Radek Masin[\/et_pb_slide][et_pb_slide heading=”Many people fail not so much for their mistakes, they fail because they afraid to try.” use_bg_overlay=”on” bg_overlay_color=”rgba(0,0,0,0.55)” use_text_overlay=”off” _builder_version=”4.23″ _module_preset=”default” header_level=”h4″ header_font=”||||||||” header_text_color=”#FFFFFF” header_font_size=”28px” background_image=”http:\/\/springfieldboxingclub.com\/wp-content\/uploads\/2023\/11\/water-1.jpg” background_enable_image=”on” text_orientation=”center” global_colors_info=”{}” sticky_transition=”on”]George Foreman[\/et_pb_slide][et_pb_slide heading=”Boxing is like Jazz, the better it is, the less people apprecite it.” use_bg_overlay=”on” bg_overlay_color=”rgba(0,0,0,0.55)” use_text_overlay=”off” _builder_version=”4.23″ _module_preset=”default” header_level=”h4″ header_font=”||||||||” header_text_color=”#FFFFFF” header_font_size=”28px” background_image=”http:\/\/springfieldboxingclub.com\/wp-content\/uploads\/2023\/11\/music-7014127_1280.jpg” background_enable_image=”on” text_orientation=”center” global_colors_info=”{}” sticky_transition=”on”]George Foreman[\/et_pb_slide][et_pb_slide heading=”To be a champ you have to believe in yourself when nobody else will.” use_bg_overlay=”on” bg_overlay_color=”rgba(0,0,0,0.55)” use_text_overlay=”off” _builder_version=”4.23″ _module_preset=”default” header_level=”h4″ header_font=”||||||||” header_text_color=”#FFFFFF” header_font_size=”28px” background_image=”http:\/\/springfieldboxingclub.com\/wp-content\/uploads\/2023\/11\/boxing-555735_1280.jpg” background_enable_image=”on” text_orientation=”center” global_colors_info=”{}” sticky_transition=”on”]Sugar Ray Robinson[\/et_pb_slide][et_pb_slide heading=”A champion doesn\u2019t become a champion in the ring, he\u2019s merely recognized in the ring. His %22becoming%22 happens during his daily routine.” use_bg_overlay=”on” bg_overlay_color=”rgba(0,0,0,0.55)” use_text_overlay=”off” _builder_version=”4.23″ _module_preset=”default” header_level=”h4″ header_font=”||||||||” header_text_color=”#FFFFFF” header_font_size=”28px” background_image=”http:\/\/springfieldboxingclub.com\/wp-content\/uploads\/2023\/11\/boxer.jpeg” background_enable_image=”on” text_orientation=”center” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n

Joe Luis<\/p>\n

[\/et_pb_slide][\/et_pb_slider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_id=”contact” _builder_version=”4.23″ _module_preset=”default” background_color=”#00230a” custom_padding=”90px||||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”CONTACT” _builder_version=”4.23″ _module_preset=”default” title_font=”|800|||||||” title_text_align=”center” title_text_color=”#E09900″ title_font_size=”3rem” background_color=”RGBA(255,255,255,0)” title_font_size_tablet=”2rem” title_font_size_phone=”2rem” title_font_size_last_edited=”on|tablet” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.23″ _module_preset=”default” text_text_color=”#E09900″ text_font_size=”20px” text_line_height=”2em” global_colors_info=”{}”]<\/p>\n

We look forward to seeing you every Monday, Wednesday and Friday from 6 pm to 8 pm.
The first lesson is FREE!<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” make_equal=”on” _builder_version=”4.23″ _module_preset=”default” max_width=”90%” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”http:\/\/springfieldboxingclub.com\/wp-content\/uploads\/2023\/11\/IMG_8057.jpg” title_text=”IMG_8057″ _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.23″ _module_preset=”default” text_text_color=”#E09900″ text_font_size=”26px” text_line_height=”2em” text_orientation=”center” custom_margin=”0px||||false|false” custom_padding=”42px||0px||false|false” global_colors_info=”{}”]<\/p>\n

Gym Address:<\/p>\n

55\u00a0<\/strong>MAIN STREET<\/b>
SPRINGFIELD,VT<\/strong><\/p>\n

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Place, where you improve your physical shape and mental health.We all want to be happy in our life. When we move, our hormones of happiness are released. Life is a movement! One great way to move is boxing. Boxing is not just a sport; it’s a transformative journey that offers a multitude of physical, mental, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"_links":{"self":[{"href":"https:\/\/springfieldboxingclub.com\/index.php\/wp-json\/wp\/v2\/pages\/496"}],"collection":[{"href":"https:\/\/springfieldboxingclub.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/springfieldboxingclub.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/springfieldboxingclub.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/springfieldboxingclub.com\/index.php\/wp-json\/wp\/v2\/comments?post=496"}],"version-history":[{"count":48,"href":"https:\/\/springfieldboxingclub.com\/index.php\/wp-json\/wp\/v2\/pages\/496\/revisions"}],"predecessor-version":[{"id":916,"href":"https:\/\/springfieldboxingclub.com\/index.php\/wp-json\/wp\/v2\/pages\/496\/revisions\/916"}],"wp:attachment":[{"href":"https:\/\/springfieldboxingclub.com\/index.php\/wp-json\/wp\/v2\/media?parent=496"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}